Health benefits of Ginger (Zingiber Officinale)
*Aids digestion, stomach aches, gas, bloating for overeating.
*Reduces motion sickness
*Aids in the cleansing of your liver
*Strong anti inflammatory and antioxidants help with immune health
*Reduces fever and chills
*Helps fight off viruses
*Can help to clear up congestion
* Helps to lower blood cholesterol
Taste-spicy, peppery and hot
For general use, take 1/4 teaspoon to 1/2 teaspoon (2.5 mL) a little goes a long way. Stir into 6 or 8 ounces of water. Do not take in excess. Please consult with a doctor before using, especially if you are on any medications.
While Ginger is completely safe for most people it may increase the risk of bleeding and may interact with certain medications that can increase this risk, including: acetylsalicylic acid (ASA) anticoagulant medications (e.g., warfarin, heparin) anti-platelet medications (e.g., clopidogrel). Please check with your health care physician or pharmacist.
**** Disclaimer ****
I do not diagnose, prescribe, recommend or treat.
If a person is considering trying ginger for medicinal purposes, they should speak to their healthcare provider beforehand to ensure that it is safe for them to do so.
There is currently not enough scientific information to determine an appropriate dosage for ginger, and people should keep this in mind if they are thinking of using it.
top of page
bottom of page