Health benefits of Mugwart (ARTEMISIA VULGARIS)
Mugwort enhances relaxation and dreaming. For Sleep 3-9 drops just prior to bedtime is most effective
Mugwart enhances relaxation. It has been used as a nervine to calm the nervous system and reduce stress.
Mugwort may also be effective for a number of digestive complaints, including:
- low appetite
- travel sickness
- stomach acidity
Some people also believe that mugwort can help relax the uterus, and, in doing so, induce a late menstrual cycle and relieve any cramps associated with it.
There is also limited evidence to suggest that moxibustion may reduce both the frequency and the severity of hot flashes associated with menopause. This is based on a single 2009 studyTrusted Source of 51 perimenopausal and postmenopausal women that included a control group.
Taste hint of bitterness and sweetness
For general use, take 1/2 teaspoon (2.5 mL) twice a day. Take on an empty stomach before bed. Do not take in excess. Please consult with a doctor before using, especially if you are on any medications. Can be placed under your tongue or added into a beverage.
Mugwort may increase the risk of bleeding and may interact with certain medications that can increase this risk, including: acetylsalicylic acid (ASA) anticoagulant medications (e.g., warfarin, heparin) anti-platelet medications (e.g., clopidogrel)
**** Disclaimer ****
I do not diagnose, prescribe, recommend or treat.
If a person is considering trying mugwort for medicinal purposes, they should speak to their healthcare provider beforehand to ensure that it is safe for them to do so.
There is currently not enough scientific information to determine an appropriate dosage for mugwort, and people should keep this in mind if they are thinking of using it.